Hello!
I’m Jen,
I call myself a Wellbeing Consultant!
When I consider what my life is about and why I’m here, I believe it’s to help people make connections both around their profession and who they are as individuals.
No matter what’s going on in our lives we can’t escape ourselves, so we need to learn to work out who we really are, and then start to accept and connect with that person. That’s what I help people do. I connect with individuals and teams using science and self-awareness to help them gain clarity and perspective so they can feel fulfilled personally and professionally.
I’ve developed a unique ability to take concepts of health and wellness, and make them understandable, usable and valuable for us all.
While I rely on evidence-based practice, I believe the biggest wins are achieved when we strip back the layers of the clinical patient-practitioner dynamic and instead allow ourselves to be human and vulnerable. I’ll sit with you where you are, in the thick of it, and together we’ll map a new path forward.
Because our brains are more malleable than we think! There might be concrete habits and well-worn pathways, but every person has the opportunity to address those negative pathways and rebuild them. Sometimes we just need a little help.
I look forward to supporting you, your team or your organisation.
My almost 30 years of being a Nurse and Professional Supervisor (and 50+ of being curious human) has brought me to this moment!
I can’t wait to meet you!
Jen x
and PS: I am a marriage celebrant just for fun!
